Feeling a bit heavier after the Xmas break?
Feeling a little bit heavier after the Christmas break?
Want a new start in 2008? Then read on…….
Recommencing w/c 7th Jan Kingsthorpe College Fit Club presents:
TUESDAYS HEALTH WALK 9.30am for 30-45 mins
Turn up at main reception to walk in a sociable group over Bradlaugh Fields. Refreshments available
TUESDAYS YOGA 4.20 – 5.30pm DRAMA STUDIO
WEDNESDAYS TAI CHI 4.20 – 5.30pm DANCE STUDIO
THURSDAYS TONE ‘N’ FIT 4.20 – 5.05pm DRAMA STUDIO
BOOK NOW! Call Debbie Groom on 716106 x1219
£2.50 per session or term memberships available. Term 4 membership per class = £26.00 till 4th April
COOKING FOR HEALTH ADULT LEARNING COURSE
Commencing Wednesday 27th Feb 7-9pm for 6 weeks at Kingsthorpe College there is a Cooking for Health Course beginning.
Feel tired, run down, lacking in energy, want to lose weight or have some new ideas for cooking for you or your family? This course aims to provide information on key ingredients, preparation & cooking methods, easy to make recipes, meal plans and lifestyle tips
£40 with subsidised rates available.
For more information or to book call Adult Learning now on 01604 237418
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